So, how to overcome fear?
To overcome fear, you first have to understand why fear appears in our mind. Whenever we try to do something we think about the future outcomes, what if i fail? , what if i get into loss?, what if i hurt someone? , what if i tell the truth and my breakup happens?, I have tried it earlier and failed last time, what if i failed again?
Look these statement keenly, You will find that your mind always get into fear because of your past or future event. The important question is, do you know your future? What is going to happen tomorrow, or what is going to happen with you in the next moment? Or can you change your past? Which have happened earlier? Probably you know both the answer. Therefore if you cannot change your past and future, why are you ruining you today, ruining this moment? Is it too hard to live in this moment, the moment you are eating a delicious food, listening to something important, studying an important lesson,trying to propose a truth to your loved one or even brushing your teeth also. Leave it to them ,about the reaction on listening truth, it could be a good reaction. Forget the thinking of getting loss, it may be your profitable deal if you have work hard on it. Forget of getting failed, if you have work hard on your homework. Live in this moment and live your life fully.
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